Stepping on a scale is not exactly everyone’s favorite thing to do. For the longest time, we’ve been told that the number it displays exposes our healthy or not-so-healthy habits. But as it turns out, the number on the scale isn’t an all-defining indicator of the state of your health. There are other factors that go into play if you really want to know how your body is faring, and a standard weighing scale can only tell you so much.
A smart body scale, on the other hand, can offer more valuable insight into your health. For instance, the Roomie Sophie Smart Body Scale is designed to deliver 11 different metrics that tell a story about your overall wellness, including your metabolic age, body fat, BMI, bone mass, and more. For a limited time, you can score it on sale for 58% off.
The Sophie Body Scale, which we’ve already featured in the past, helps you get to know your body better. Touted as one of the most sophisticated body scanners on the market, it fills you in on a lot more than what traditional scales can offer. With the help of four high-precision sensors and BI technology, not only does it inform you how much you weigh, but it also tells you your BMI, body fat, bone, and muscle mass, body and visceral fat, body water, skeletal muscle, protein, and metabolic age. It also calculates your body age, or how old your body is based on various metrics instead of what’s indicated on your birth certificate.
The scale also helps you closely monitor your wellness with its accompanying app that you can install on your phone or wearables like Fitbit. With just a touch of a button, it shows you the progress you’ve made in nearly every metric, so you know which ones you need to work on further. If accountability is your main issue, there’s also a Workout Buddy feature that lets you set goals and track them accordingly. You can also share the scale with the rest of your family and create unlimited user profiles on the app to monitor how everyone is doing.
Get a more useful picture of your health with the Roomie Sophie Smart Body Scale. It usually retails for $79, but you can get it on sale for only $32.99.